About this item WHEY PROTEIN POWDER: MuscleTech Nitro-Tech Whey Gold features whey protein isolate and peptides, this ultra-pure, rapidly absorbed and quickly digested protein is engineered to support fast recovery, helping you build more lean muscle. PROTEIN POWDER FOR LEAN MUSCLE: Whey peptides promotes rapid recovery from exercise and support an insulinogenic response for improved nutrient delivery for men & women. Builds lean muscle, increases strength and enhances performance. FAST RECOVERY: MuscleTech Nitro-Tech Whey Gold has 24g of protein, 4.3g of glutamine & precursor and 5.6g of BCAA for better muscle protein synthesis and recovery. ABSORBS FAST & DIGESTS EASY: In Nitro-Tech 100% Whey Gold using a superior cold microfiltration process to give you a higher quality whey protein powder. FLAVOUR SATISFACTION GUARANTEED: For years, the MuscleTech brand has partnered with the world’s top flavour houses to deliver a delightful taste experience in every scoop of Nitro-Tech 100% Whey Gold. So, when your goals are so close that you can taste “em, drink up. You’re guaranteed to love it. DAILY WORKOUT SUPPLEMENTS: Mix 1 serving (1 scoop) in 175-200ml of cold water or skim milk in a shaker cup. Use between major meals or before and after exercise. Take up to 2 servings per day. Read the entire label before use and follow directions provided. RECOMMENDED DOSE: 2 servings per day.