About this item Muscle Recovery and Support: – Instantized ON BCAA 5000 provides 5g Branched Chain Amino Acids in each 8.3g serving, In The Preferred 2:1:1 Ratio Of Leucine To Isoleucine And Valine, to support muscle recovery and endurance. Intra-workout Support : Help Spare Muscle During Endurance Exercise* BCAAs Have Long Been Used By Strength And Endurance Athletes In Combination With Intense Training Banned Substance Tested - Informed Choice Certified. Muscle Endurance & Recovery Formula. When to Use: During workout (intra), post workout or between meals. Just add 1 scoop (8.3gm) to 300ml to 350ml of water. Shake for 10 seconds. ON BCAA 5000 Powder has zero added sugar and only 2gm Carbs per serve. The instantised blend, aides in easy mixing into water, juice or post workout shakes. Available in two refreshing and great tasting flavours – Fruit Punch and Green Apple The instantised blend, aides in easy mixing into water, juice or post workout shakes Muscle Endurance & Recovery Formula